Vegan stuff

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Vegan stuff

Sometime between December 2000 and February 2001 I made the decision to stop consuming any animal products and become vegan. I'd been veggie for 12 years before that, and didn't really drink much milk or eat eggs, so the change wasn't as difficult as it could have been. Even so, there are far more things out there that contain milk or eggs in some shape or form than you could possibly imagine: biscuits, cakes, snacks, sweets... Thankfully I had some good advice in the form of Gedge, one of the other denizens of the chat channel I use who is also vegan. After aqcuiring a copy of The Vegan Society's Animal Free Shopper publication I soon discovered exactly what I could and couldn't eat. There are handy vegan alternatives to most things, so it hasn't been particularly difficult to make the switch, and I feel healthier now than I have for years.

When I mention to people that I'm vegan there are two questions which almost inevitably follow:

Why?

and

What do you eat?

To take them in turn: there are many reasons why I went vegan when I did. Firstly, I'd always said from when I first went veggie that when I could afford to, I would cut out animal products as much as possible. Secondly, I started chatting to Gedge on IRC about vegan things, probing to find out more about it. At about the same time Marie and I went to Nantwich for the day to escape from Keele. Needing somewhere to munch at lunch time we skimmed through a town plan which had adverts for different eateries on the back. One place stood out from the others, since it reported that it catered for both veggies and vegans, in addition to the normal food, so off we went to The Red Cow to try the food, which was amazing! This on it's own probably wouldn't have pushed me into making the change, though it was certainly edging me in that general direction. The next thing that happened was that a few days later a mailshot from Animal Aid, one of the charities I support, came through my door, with leaflets about dairy products and their production. It was almost enough to change my mind on the spot. The final thing which helped was that from the beginning of December I'd embarked (involuntarily) on a cake diet: cake for every meal; cake at every available opportunity. Given that I generally pride myself on eating pretty healthily, I tried to wean myself off stollen and fruitcake and gateaux, but without success - everywhere I went there was cake, and my will power alone was not enough to resist the urges of the cake demon... So going vegan was the best way to cut out most of the cakes, simply because then I had a reason not to eat them. Decision made, the transition was relatively easy: veggie friends happilly disappeared with most of the contents of my freezer, biscuits, drinking chocolate, and anything else I found in my cupboard that I couldn't eat any more. Then it was time for my first exciting mission to the health-food shop, where I was blown away by the range of things I could choose to eat: veggie meats, soya yoghurts, cheese replacements, and even vegan ice cream. Thanks to the boom in dairy allergies (amongst other things) there are many different alternatives to meat, rather than the usual lentils and nut roasts.
So, on to question two: what do I eat? As I mentioned above, there are a whole range of replacements for dairy, meat and eggs which are plant based. In restaurants pizza (sans cheese) is usually a good bet (though generally I have to check that the base is ok), along with some veggie burgers, chips, baked potatoes and salads. At home I tend to make most things myself, starting from piles of vegetables, nuts and pulses, and randomly combining them to see what happens!

There is still a stereotype that says all vegans are pale, unhealthy, hippy, and very, very thin. I can assure you that I might be pale, but none of the other adjectives apply! There may be a few vegans who exist on nothing but chips and beans, but the majority of vegans are much more nutritionally aware than omnivoress, or even veggies, simply because we have to be to stay well!

Anyway... that's enough waffling about me! So, to keep you occupied, I've started compiling a list/review of the veggie and vegan cafe's I've visited around the UK and even in other parts of the world! Hopefully it might be some help. Even if you're not veggie or vegan it's worth trying some of these places out - the change could be interesting!


Alia's Veg*n eating guide





Last updated 25 Dec 2007 Page designed by: alia-801
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